Training with a Type 1.5 Diabetes 2 time Ironman Finisher Bill Matuszak
Bill is a type 1.5 diabetic. Bill overcame life threatening obstacles to finish IMLP and then went on to be an IMMT finisher. Actual life threatening obstacles. This is a must Listen to!!!! Available on iTunes
Balancing a Busy Life with Training
Jennifer is an amazing mom of 4, wife teacher, Boston Qualifier and Ironman Finisher. Available on iTunes
Be part of the Team!
Hey Folks, Imagine that tomorrow morning you wake up, open your phone or laptop, and right there in front of you is a short (but clear) list of EXACTLY what you need to do today to improve as a runner or triathlete. It’s not the same plan given to anyon ...
Clarifying the term “Glide” in freestyle
You often hear the term “glide” when learning to swim freestyle. Many people think of the glide as a noun, meaning that it is a “thing”. The mere word conjures up thoughts of doing nothing, being static, or resting. But in reality, the glide in freestyle ...